Group Exercise Schedule

Morning Group Exercise Classes

monday
9:00am - 10:00am
WOW IT
tuesday
6:00am - 7:00am
Strength & Conditioning
tuesday
6:00am-6:45am
Circuit Training
tuesday
9:00am – 10:00am
Pilates
tuesday
10:00am – 11:00am
Tai Chi
tuesday
11:00am – 12:00pm
Chair Aerobics
wednesday
9:00am-10:00am
WOW IT
thursday
6:00am – 7:00am
Strength & Conditioning
thursday
6:00am-6:45am
Circuit Training
thursday
9:00am – 10:00am
Pilates
thursday
10:00am – 11:00am
Yoga
thursday
11:00am – 12:00pm
Chair Aerobics
friday
9:00am – 10:00am
WOW IT
saturday
6:00am
Running Group

Evening Group Exercise Classes

monday
5:30pm – 6:30pm
Yoga
monday
6:30pm – 7:30pm
PUMP
monday
7:00pm
Running Group
tuesday
5:30pm - 6:30pm
Strength & Conditioning
tuesday
5:30pm – 6:30pm
Step N Tone
tuesday
6:30pm - 7:30pm
Zumba
wednesday
6:00pm-7:00pm
PUMP
thursday
5:30pm - 6:30pm
Strength & Conditioning
thursday
5:30pm - 6:30pm
Step N Tone
thursday
6:30pm – 7:30pm
PUMP